Dandelion Condiment
2015-12-04 20:29:55
This condiment is a tasty accompaniment to whole grains. Dandelions are nourishing to the liver. This condiment is beneficial in the spring when the liver is most active.
Ingredients
- 1 yellow onion, small dice
- 1 bunch dandelion greens, trimmed and finely chopped
- 1-2 t light sesame oil
- 2 T tahini
- 1 T chickpea or white miso
Instructions
- Heat sesame oil in small saute pan to medium high.
- Saute the onion until softened and translucent. Add the dandelion greens and saute for a few more minutes.
- Add 1/3 cup water to pan. Cover and simmer until greens are tender, about 5 minutes.
- Add tahini and miso to pan and stir until well blended.
- Simmer for another minute. Remove from heat and enjoy!
Notes
- Kushi Executive Chef Simone Parris [@simoneskitchen8] contributed this recipe. Simone has been cooking for twenty years in many different capacities. Her passion is to create balanced, wholesome cuisine using the freshest organic ingredients, emphasizing grains, beans, sea and land vegetables, fruits, nuts and seeds. Simone’s culinary experience includes catering, retreats, special events, and personal chefing for clients who want to experience a healthy way of eating and living. http://www.simoneskitchen.com/aboutsimone.htm
Kushi Institute http://www.kushiinstitute.org/
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